Natzo
Elvira turns me on
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- Joined
- Aug 2, 2008
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- 10,722
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Hey recently bought some knee wraps.
I was wondering what is the correct way to wrap? I saw PJ video on rx muscle, he only wraps from the knee up.. he says that way is the correct way to prevent knee cap injuries?
most people I see wrap them from bottom up?
so what's your opinion?
I was wondering what is the correct way to wrap? I saw PJ video on rx muscle, he only wraps from the knee up.. he says that way is the correct way to prevent knee cap injuries?
most people I see wrap them from bottom up?
so what's your opinion?