Crazy Muscle Cramp

[Johnny5]

Pain has already stated that Creator and I made some good comments about cramps and how to deal with them. Do a search in the training section, we covered some good stuff.

Thanks I'll have a look into it.

 

[Beau]

Never had my quads lock up like that but i've had both calves do that....lasted a good 5-10 minutes. That shit is scary, hurts too