Hello everyone:tiphat:, i just joined the the site and i was looking for some help. I haven't been lifting for nearly 6 months now and i am going to start again soon. I am looking to buy some creatine supplements and i was looking for some ideas on what to chose do i buy Vassive stack or Creakic? I am looking to gain muscle and strength. I am also buying whey protein, l-glutamine, flax seed oil, and protein bars for snacks.