• musclemecca bodybuilding forums does not sell or endorse any bodybuilding gear, products or supplements.
    Musclemecca has no affiliation with advertisers; they simply purchase advertising space here. If you have questions go to their site and ask them directly.
    Advertisers are responsible for the content in their forums.
    DO NOT SELL ILLEGAL PRODUCTS ON OUR FORUM

Creator's Training Tip Thread

W

woozie

Member
Member
Joined
Aug 5, 2009
Messages
12
Points
1
Many ppl say that when you train triceps you should keep it heavy and short ?
so should i do like closegrip bench, french curls etc for 4-6 reps ?
 

Similar threads

Tiger Fitness
Replies
0
Views
400
Tiger Fitness
Tiger Fitness
MD Bodybuilding
Replies
0
Views
368
MD Bodybuilding
MD Bodybuilding
The Creator
Replies
2
Views
3K
The Creator
The Creator
Top