musclemecca bodybuilding forums does not sell or endorse any bodybuilding gear, products or supplements. Musclemecca has no affiliation with advertisers; they simply purchase advertising space here. If you have questions go to their site and ask them directly. Advertisers are responsible for the content in their forums.
Lat separation is outstanding! Legs look shredded also. Great job. The guy in the center's back double bi is either in the formation to hit the pose, or isn't a great poser. He had a solid back just didn't present in properly.
Thanks a lot guys. Yes you are right, my legs and arms do need work. And yes working out with Jay does help in getting a good back, LOL.
Thx for the props and feedbacks.
I did win the Overall Novice and got 2nd in the open Hw class. I'm pretty stocked. Flex magazine is writting a 4 pages story in an upcoming issue of Flex, check it out.