Dave Palumbo Drops the Ultimate Clen & T3 Guide + Bonus First Cycle & PCT Tips

[rxmuscle]

In the latest Ask Dave, Palumbo breaks down the safest, most effective way to run Clenbuterol and T3 together. Here are the no-BS highlights:

Clenbuterol Protocol:

• Start at 20mcg twice daily, always split doses.
• Gradually increase by 20mcg every 1–3 weeks.
• Max dose: 120mcg/day, split into 6 doses.
• Skip the “2 weeks on, 2 off” method—it ruins progress.
• Taper off after the cycle: 20mcg 2x/day for a week, then 20mcg once/day before stopping.

T3 (Cytomel) Protocol:

• Start with 25mcg/day, ideally AM on empty stomach.
• Bump up every 2–3 weeks by 12.5mcg.
• Cap at 100mcg/day, never start too high to avoid heart rhythm issues.
• Taper off slowly post-cycle: 25 → 12.5 → off.

How Long To Run It?

• A full prep can go 16–18 weeks.
• Adjust dosages based on visual progress—not a fixed schedule.

First Cycle Advice:

• If Primo’s too pricey or fake, skip it.
• Best first cycleoptions:
  • Option 1: Anavar (30mg/day) + Winstrol (25mg/day) = solid results, low side effects.
  • Option 2 (Budget): 500mg Test C or E/week (250mg 2x/week).
    • Add Deca (200mg/week) later if needed.
• Don't forget blood work, test your gear (RoyTest), and keep it clean.

PCT Diet Tips:

• Week 1–2: Protein/fats + clean carbs + 1 cheat meal/day (structured).
• Week 3+: Transition straight to offseason growth plan—don’t waste rebound potential.

Lagging Legs Tip:

• Never train a strong body part less to match a weaker one.
• Focus on execution: squats done full ROM, wide stance, proper form.
• Film your lifts, re-learn movements if needed.

DHT vs. Estrogen Converters:

• High-DHT converters = leaner, more aggressive, faster puberty traits (but more acne/hair loss risk later).
• High-estrogen converters = softer look, but better anabolic response on gear.
• Optimize hormones with Species Testolyze to keep DHT/estrogen in check and maximize test levels naturally.

IGF-1 Testing? Don’t Bother.

• Blood levels vary wildly.
• Trust quality sources (compounding/pharma) instead of chasing fluctuating IGF labs.

PRP vs. BPC-157:

• For daily, ongoing healing—BPC-157 wins hands down.
• PRP is one-time, clinic-only. Use it for big injuries, then switch to BPC for daily maintenance.

Want more? Download Dave’s Palumbo Experience App – \$29/month with full access to diets, cycles, protocols, and direct Q\&A with Dave.

Keep an eye on:

• Dubai Pro 2025 coverage (Sid is live on-site),
• Whack Pack Weekend 2 in Alabama (filming for “Jumbo Palumbo Doc Part 2” is underway),
• Upcoming seminars, meet & greets, gym footage, and classic lunacy.

Let the cut begin. Who’s run Clen + T3 and what was your sweet spot?