Dave Pulcinella

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hey guys!

in this thread i will post all new videos of Dave Pulcinella!



Bodybuilder, trainer and nutritionist Dave Pulcinella (Raising the Bar 1, 2 & 3)

 

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Busting Bodybuilding Myths: Part 2 of 3 - Spot Reduction​

 

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Busting Bodybuilding Myths: Part 3 of 3 - High Reps for Cuts, Low Reps for Size​

 

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some pics of david pulcinella on stage

 

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7 Reasons Why Bodybuilders Are Dying

 

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Why is Ronnie Colman Back to 285 lbs?? The Pulse of Fitness and Bodybuilding with Dave Pulcinella

 

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The OVERCOMPENSATION Diet - The Pulse of Fitness and Bodybuilding with Dave Pulcinella

 

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The Real Secret of Bodybuilding - The Pulse of Fitness and Bodybuilding

 

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Seven Tricks Bodybuilders Use To Look Like Bodybuilders

 

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How to eat healthy...wherever you are - Tips for ordering food in restaurants

 

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The Power of WHY determines your success...or failure.

 

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Are You SURE You Want to Compete in a Bodybuilding Competition?

 

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hey guys!

in this thread i will post all new videos of Dave Pulcinella!



Bodybuilder, trainer and nutritionist Dave Pulcinella (Raising the Bar 1, 2 & 3)

This always eludes me, first I thought only diet could change the size or shape of a body, after a while I realized isolated workouts help in being shapes and compound muscle workouts help in building mass. Hope you too feel the same way.