• Legal Notice – MuscleMecca Forums

    MuscleMecca.com is an educational discussion platform. We do not sell, promote, or endorse any bodybuilding gear, supplements, research chemicals, or performance-enhancing substances.

    All discussions are for educational and informational purposes only. Nothing posted on this forum should be considered medical or legal advice.

    Do not attempt to sell, source, or promote illegal substances. Any such activity will result in an immediate and permanent ban and may be reported to the proper authorities.

    By using this site, you agree to comply with all forum rules, disclaimers, and applicable laws in your jurisdiction.

    Read Our Full Disclaimer and Forum Rules

  • Follow the 2026 Olympia on September 24 to 27, 2026!

Day in the Life of Ronnie Coleman

Status
Not open for further replies.
TalkAdmin

TalkAdmin

Administrator
Staff member
Staff
Member
Joined
May 27, 2010
Messages
5,490
Points
138
Day in the Life of Ronnie Coleman- Chest Day 200 lb Dumbbells (5 min 43 sec)
Uploaded on 01-08-2014 at 08:34 AM by MuscleMecca

Check out what the average chest day looked like back when I was training for the Mr. Olympia titles! Throwing around 200 lb dumbbells for 12 reps only 5 weeks out from the Mr. "O" Show. Light Weight!

 
Last edited:
Status
Not open for further replies.

Similar threads

Ronnie Coleman Feed
Replies
0
Views
128
Ronnie Coleman Feed
Ronnie Coleman Feed
Ronnie Coleman Feed
Replies
0
Views
698
Ronnie Coleman Feed
Ronnie Coleman Feed
Top