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Deadlifting 101

TJ

TJ

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Deadlifting 101



This is EVERYTHING you need to know about the conventional deadlift from IFBB Pro Johnnie Jackson and Josh Bryant, MS, CSCS. How to execute, equipment, cues and the mentality!
 
kgearus
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Great articles. I've been on T-nation for awhile now and they have some really good stuff. Nice post Wolf, never hurts to go over the basics...Especially when it comes to deadlifts.
 
patdiddy

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Thats an awesome site.... Thanks Wolf.
 
Natzo

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Thanks TJ ! this came ina good time!

repped!
 
PrinceVegeta

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Nice bump, and a good read a night before deadlifting :headbang:
 
El Freako

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Here's another great article that I read a while ago and just rediscovered.
 
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