DOGGCRAPP TRAINING INFO

[HeavyWeight_86]

I've searched through the web and downloaded some articles but I'd like to know from others of mecca what their DC split and workout looks like cause I'm very new to this way of training and I'd like to know as much as I can before hitting it.Thank U.

 

[El Freako]

I've no experience with DC myself but as far as I can tell the home of DC training is here: http://www.intensemuscle.com/dogg-pound.html. Dante posts under the name Doggcrapp there.

 

[PrinceVegeta]

I know that Big Gun Lance has some exp. with that, u should pm him