Essensens epic physiquebuilding

[Bulkboy]

sorry about your neck issues bro. my neck is tight as hell too. just a couple of days ago i turned my head and it tightened up so bad. went over quickly, but not a good sign:/

anyway good session right there. as always tremendous volume. liking the pushups. definetely an exercises that doesent get the credit it deserves. personally nothing hit my pecs better.

 

[ironheart]

too bad about your neck bro. get lots of rest. impressive session none the less. good amount of volume!