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Riff Vibes

Exercise Can Turn Bad Fat Into Good Fat

Bodybuilding News

Bodybuilding News

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Researchers have found that exercise helps "bad" fat transform into a form of "good" fat that is more metabolically active. The findings were presented at the American Diabetes Association's 73rd Scientific Sessions. Humans have two types of fat: Brown fat (the good fat) - this type of fat burns through calories to generate body heat...



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