A
Athanas
Well-known member
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- Joined
- Sep 24, 2017
- Messages
- 149
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- 18
Everyone understands that one of the best ways of coping up with acid reflux problem is correct choice of foods. Since this problem affects many people, I would like to know if exercise could also help relieve the symptoms. If the answer is yes, what is the explanation behind this, in relation to exercise,and which are the best exercises to deal with this problem?