R
remnant
Banned
- Joined
- Aug 29, 2016
- Messages
- 189
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- 0
Is fasting a good nutritional intervention with regard to optimzing
the body's exercise capabilities? It fine tunes the body metabolism by
slowing it which cancels the effect of fasting no doubt but just like
physical rest, it renews the physiological processes in the body
making it more energy efficient. I remember a time when I failed to
take supper and breakfast but when I went into prolonged physical
activity, I outperformed everyone else to my amazement.
the body's exercise capabilities? It fine tunes the body metabolism by
slowing it which cancels the effect of fasting no doubt but just like
physical rest, it renews the physiological processes in the body
making it more energy efficient. I remember a time when I failed to
take supper and breakfast but when I went into prolonged physical
activity, I outperformed everyone else to my amazement.