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Flex Lewis, Mark Alvisi and Rich Gaspari training in Poland

tkD

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Flex Lewis - triceps
http://musculardevelopment.pl/mdnews-tv/tv-stajnia/flex-lewis/video,1,trening-tricepsow.html


Mark Alvisi and Rich Gaspari - back

Part 1
http://musculardevelopment.pl/mdnew...ari-i-mark-alvisi/video,1,trening-plecow.html

Part 2
http://musculardevelopment.pl/mdnew...lvisi/video,2,trening-plecow-czesc-druga.html
 

Natzo

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hey the gym has a nice look.

Who would have thought that there was a gym like that in Poland.. those guys up there seem to like BB a lot.

really good vids!

Thanks!:thumbsup2: (repped)*
 

dilatedmuscle

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Flex Lewis is the shit. People rarely talk about him or hype him up. He always comes in diced and he has an awesome personality.
 

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