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Gregg Valentino Explains Mike Mentzer's HEAVY DUTY Training System To Build a Monster Body
CHAOS NUTRITION PRESENTS OLD SCHOOL TRAINING IS BACK! This is real old school, not like the fake stuff on YouTube. Gregg Valentino was in Gold's Gym from January of 1980 to March 1983 and in those years, he trained alongside the legends of bodybuilding... including Arnold in Worlds Gym at 5am each morning. Valentino's knowledge from back in the day is second to no one today! And in this video, he teaches you how to do his old pal Mike Mentzer's HEAVY DUTY training routine and trust me, it's not for the amateur. Plus Valentino answer a question how how he lifted heavy weight on the bench press to the 1987 167-pound class.
CHAOS NUTRITION PRESENTS OLD SCHOOL TRAINING IS BACK! This is real old school, not like the fake stuff on YouTube. Gregg Valentino was in Gold's Gym from January of 1980 to March 1983 and in those years, he trained alongside the legends of bodybuilding... including Arnold in Worlds Gym at 5am each morning. Valentino's knowledge from back in the day is second to no one today! And in this video, he teaches you how to do his old pal Mike Mentzer's HEAVY DUTY training routine and trust me, it's not for the amateur. Plus Valentino answer a question how how he lifted heavy weight on the bench press to the 1987 167-pound class.
