GVT after 5/3/1?

[alessandro]

what do you think about this choice? i'm at the end of the 2nd round of the 5/3/1 and i would like to proceed with my program using the 10x10. is it a good idea?

alessandro

 

[PrinceVegeta]

^^ why stop only after 2 cycles?

 

[El Freako]

5/3/1 is a long term program, you would be no where near your potential strength after only 2 cycles. You shouldn't change programs so quickly.

 

[Bulkboy]

5/3/1 is a long term program, you would be no where near your potential strength after only 2 cycles. You shouldn't change programs so quickly.

agreed. im doing 5/3/1 atm myself, and dont plan on changing anytime soon. aslong as ur progressing strenght/rep wise there is no reason to change program. progressive overload is the key, and as long as ure achieveing this stick with it.

 

[alessandro]

i posted my question in a wrong way. i don't think to change my program so soon, i've just finished my second round of 5/3/1 and i will continue with it as much as possible. i would like to know if GVT is a good idea or if there is something better...