Gym bloopers

[fdelval]

I have seen lots of this kind of videos, but this one caught my eye especially.

At 1:25 I learnt that I was doing my bench press wrong, and surelly you all are doing it wrong. No wonder why our pecs don't grow as expected


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ouch, look at this one!

when he is starting the lift, take a look at his left biceps, notice what it does, also, turn the volume up to hear his biceps

 

[octron]

My hand hurts just looking at the second video

 

[rossonomous]

Some of those clips actually make me cringe inside. I understand that not everyone can walk into a gym and understand what good form is, but some common sense needs to be applied by some of these people!

 

[GreasyFox]

I love videos like this xD I mean occasionally we all get sloppy on form for a rep or two but damn, some of these are scary