• Legal Notice – MuscleMecca Forums

    MuscleMecca.com is an educational discussion platform. We do not sell, promote, or endorse any bodybuilding gear, supplements, research chemicals, or performance-enhancing substances.

    All discussions are for educational and informational purposes only. Nothing posted on this forum should be considered medical or legal advice.

    Do not attempt to sell, source, or promote illegal substances. Any such activity will result in an immediate and permanent ban and may be reported to the proper authorities.

    By using this site, you agree to comply with all forum rules, disclaimers, and applicable laws in your jurisdiction.

    Read Our Full Disclaimer and Forum Rules

  • Follow the 2026 Olympia on September 24 to 27, 2026!

Hercules Gym @ North Americans And Rheta West Smashes 500!!!

Bodybuilding News

Bodybuilding News

Well-known member
Member
Joined
Jul 17, 2013
Messages
3,336
Points
73
herculesgymlogo-1.jpg
Hercules Gym had a great showing at the RPS North American and NJ State meet on Jan 25 & 26, 2014. Saturday morning session was Rheta West raw with wraps and multiply at 165, and Alaina Cordone raw without wraps at 165. Alaina went 305-165-365-835 setting an RPS record squat, deadlift and total, best female amateur lifter, and ranked in top 20 in the country currently. Rheta set an all-time world record with a 500 raw squat then went 205-365 for 1070 raw total. In multiply she went 545-245-455 qualifying to lift at the 2014 XPC Arnold event.



More...

Support MuscleMecca by visiting our sponsors
 
Top