E
emodi
Member
Member
- Joined
- Nov 24, 2008
- Messages
- 14
- Points
- 1
ok here are my stats
5'9 198
i squat about 186 for reps
i deadlift 320 pounds for reps
i bench biggrinsanta 190 for reps
and i have about 16 percent
i take in about 3'000 calories a day
if therer is anything more let me know
i am trying to gain mass and strenght
5'9 198
i squat about 186 for reps
i deadlift 320 pounds for reps
i bench biggrinsanta 190 for reps
and i have about 16 percent
i take in about 3'000 calories a day
if therer is anything more let me know
i am trying to gain mass and strenght