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Hidetada Yamagishi - Leg training !

Natzo

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Just joining the recent HIde hype!

he's strong!
















hideYamagishi-1.png
 
Johnny Bravo

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ROFL @ his ROM in squat. :rofl3:
 
jonathan

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i think his squats are fine, he doesn't completely parallel but who am I to judge. he is strong
 
Ironslave

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he squats like Toolality.
 
jonathan

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at least he squats, that something positive :rofl3:
 
tkD

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I ROFL'd at the 2nd vid @ 00:45, where you can hear Ronnie in some of his dvd's, screaming "yeah buddy!!" :49:
 
miamiracing

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ROFL @ these Squats.. :49: most of the people here who really squat can squat 500 like that for reps :49:
 

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Didn't you smartasses know that it's called half squat and it keep tension in front side of leg. That style minimize work of hamstring and ass and separate movement to thigh
 
nigster

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Yep, those were something like 1/4 squats.

But what the heck, his wheels are pretty good so who cares...
 
Johnny Bravo

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Didn't you smartasses know that it's called half squat and it keep tension in front side of leg. That style minimize work of hamstring and ass and separate movement to thigh

:iorofl:
 
Bulkboy

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Didn't you smartasses know that it's called half squat and it keep tension in front side of leg. That style minimize work of hamstring and ass and separate movement to thigh

only pussies squat like that, u get way more overall leg size from going all the way down.

ATG baby!!!:gaysign:
 
Zigurd

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ROFL @ his ROM in squat. :rofl3:

Yeah I agree.

But I use the same range =/
If I go lower, I always end up with a really sore ass (glutes) and I can't even sit or sleep well...

Sucks.
 
Braaq

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Yep, those were something like 1/4 squats.

But what the heck, his wheels are pretty good so who cares...

Yeah, you can't argue his leg size for sure. But the ROM is pretty bad, I see people that squat like that at my gym... they are called noobs. :rofl3:
 
Big VIC

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Yeah, you can't argue his leg size for sure. But the ROM is pretty bad, I see people that squat like that at my gym... they are called noobs. :rofl3:

Lol :bitenails:
 
Natzo

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Yeah, you can't argue his leg size for sure. But the ROM is pretty bad, I see people that squat like that at my gym... they are called noobs. :rofl3:

LOL, that's true..

it's one of the many things that irritate me .
 

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