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Hidetada Yamagishi - Leg training !

Natzo

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Just joining the recent HIde hype!

he's strong!
















hideYamagishi-1.png
 

jonathan

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i think his squats are fine, he doesn't completely parallel but who am I to judge. he is strong
 

tkD

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I ROFL'd at the 2nd vid @ 00:45, where you can hear Ronnie in some of his dvd's, screaming "yeah buddy!!" :49:
 

miamiracing

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ROFL @ these Squats.. :49: most of the people here who really squat can squat 500 like that for reps :49:
 

geijjo

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Didn't you smartasses know that it's called half squat and it keep tension in front side of leg. That style minimize work of hamstring and ass and separate movement to thigh
 

nigster

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Yep, those were something like 1/4 squats.

But what the heck, his wheels are pretty good so who cares...
 

Bulkboy

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Didn't you smartasses know that it's called half squat and it keep tension in front side of leg. That style minimize work of hamstring and ass and separate movement to thigh

only pussies squat like that, u get way more overall leg size from going all the way down.

ATG baby!!!:gaysign:
 

Braaq

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Yep, those were something like 1/4 squats.

But what the heck, his wheels are pretty good so who cares...

Yeah, you can't argue his leg size for sure. But the ROM is pretty bad, I see people that squat like that at my gym... they are called noobs. :rofl3:
 

Natzo

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Yeah, you can't argue his leg size for sure. But the ROM is pretty bad, I see people that squat like that at my gym... they are called noobs. :rofl3:

LOL, that's true..

it's one of the many things that irritate me .
 
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