How do I lower hemocrit?

[67StingRay]

How can I lower my hemocrit? Is there a supplement that will work it diet change?

 

[Gil3286]

How can I lower my hemocrit? Is there a supplement that will work it diet change?

I use vitamin C with DHQ and Nattokinase daily. Also believe it or not, low dose retatrutide lowered mine almost 4%. Hope that helps

 

[jolter604]

I always donate every 6 weeks but the last 2 years I have not donated because of HBP so I have been taking aspirin and these items do battle the trt life

 

[jolter604]

I always donate every 6 weeks but the last 2 years I have not donated because of HBP so I have been taking aspirin and these items do battle the trt life

150 mg aspirin daily

 

[MindlessWork]

+1 for aspirin and 2 baby aspirin for me daily. My own hematocrit been around 41-43 for last few months

 

[eazy_team usp]

supplement

already stated above.

12k fu's once per day

 

[Legit]

What is that?

 

[KaiGold]

Donate blood and take baby aspirin.