How do you control cravings during a strict cut?

[SweatLovin]

What's good, fellas? Cutting is tough when cravings hit hard.

How do you guys fight the urge to eat everything in sight? Any go-to snacks or tricks that actually work?

 

[Sarah_lifts]

stopped keeping the stuff I can’t control myself around in the house. If it’s not there, I can’t eat the whole bag. Sounds dumb, but it works better than willpower for me.

 

[jaylifts]

Man, the mistake I used to make was cutting out every food I actually enjoyed, then wondering why I was thinking about pizza all day. Keeping some calories for foods you like makes a strict cut a lot easier to stick to. I also found that getting enough protein, eating high-volume foods, and not letting myself get ridiculously hungry helped a ton.