How many hours per week do you train and how many workouts do you manage to complete

[Metalliz]

Hi in this discussion, I'm simply telling you I train until I burst last week I completed 17 hours of long workouts

 

[BigHulk]

Maybe 4 or 5 hours.

 

[Metalliz]

sometimes during the day I end up doing more than 2 hours of cardio and weights

 

[Metalliz]

missed this week I could have....fu**

 

[KaiGold]

Not much today. I feel like shit.

 

[Metalliz]

I think I'll have to make up for more hours of training today

 

[Metalliz]

 

[Metalliz]

Today my 1:15 hour leg workout was really tiring I finished this week too

 

[Metalliz]

today and tomorrow more hours of leg training

 

[Metalliz]

today and tomorrow more hours of leg training

including cardio and even weights

 

[Metalliz]

my day today in the gym was quite heavy 2h legs and a running session I feel like shit tonight

 

[Metalliz]

Yesterday I've done leg curls with stress training many times including intense cardio it's very difficult under pressure well anyway I got to the end