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How Much Can you (Game)

PrinceVegeta

PrinceVegeta

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^^ no idea, most i did was 75kg for a standing press, but really wasnt a push press, some leg drive, but if i tihnk with complete push, 80kg


Hammer curls
 
Pickle

Pickle

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ive hammer curled 30kg dumbells was pretty messy but not max monster.

Glute Ham Raise
 
miamiracing

miamiracing

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dont to them. only stiffed leg deads :gaygay:

v stiffed leg deadlifts
 
Mikew

Mikew

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Trains stiff legged DL with anything from 100-140kg. Max maybe 160kg? Dunno really.

DB rows? (my favourite exercise)
 

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