l12l21l2012l
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- Jan 17, 2009
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hello,
i was wondering how much whey protein is to much? now a days i diet on 300g whey protein and 500g chicken carbs comes from pasta and oats.
i weight 265lb now and trying to loose some weight, i started doing cardio 30 min/day 5 days a week and increasing intensity gradually.
i was wondering how much whey protein is to much? now a days i diet on 300g whey protein and 500g chicken carbs comes from pasta and oats.
i weight 265lb now and trying to loose some weight, i started doing cardio 30 min/day 5 days a week and increasing intensity gradually.