How Often Do You Have A Cheat Meal?

[DriDDeRz]

Musclemecca
How Often Do You Have A Cheat Meal?

 

[Skeptic]

Too often

 

[tkD]

Too often

same here :footmouth:

 

[tim290280]

Every chance I get

Of course I'm not actually trying to get really lean and compete, and I've been able to maintain low teens BF for years.

 

[akita]

Every chance I get

Of course I'm not actually trying to get really lean and compete, and I've been able to maintain low teens BF for years.

Lol,me 2...Every single day,but I have a hell of metabolism....And it's not an excuse for cheating!!

 

[Zigurd]

Once per week. Usually Wednesdays or Sundays. I'm getting shredded and staying shredded, I really have no reason not to. I love eating healthy, doing tons of cardio and weightlifting. It's my life, besides my cooking has improved so much that my healthy food tastes better than any burger, pizza, shitty fast food I can feast on. I just do cheat days to maintain a sane mind.

 

[tim290280]

^^ Cooking for yourself helps alot. I made peri-peri chicken last night with rice and buk choi that will be my lunch for this week. Much better than the crap most of my collegues eat.