• musclemecca bodybuilding forums does not sell or endorse any bodybuilding gear, products or supplements.
    Musclemecca has no affiliation with advertisers; they simply purchase advertising space here. If you have questions go to their site and ask them directly.
    Advertisers are responsible for the content in their forums.
    DO NOT SELL ILLEGAL PRODUCTS ON OUR FORUM

How to Build a Big Upper Chest

Tiger Fitness

Tiger Fitness

Well-known member
Member
Joined
Sep 12, 2021
Messages
392
Points
18
People get chest training all twisted.

There is no upper, lower or middle chest. There is the pectoralis major and the pectoralis minor…and they aren’t split horizontally.

While different angles may stress different fibers and assistance muscles, your genetics more than anything determine the shape of your chest.

So if you want a big chest, train the heck out of it and do it for years.
 

Similar threads

Tiger Fitness
Replies
0
Views
523
Tiger Fitness
Tiger Fitness
B
Replies
44
Views
12K
wayneizgod
wayneizgod
Bodybuilding_Video
Replies
0
Views
439
Bodybuilding_Video
Bodybuilding_Video
Top