What could be causing this? I'm on 2000cal/day, 170/120/80 p/c/f. Allow myself indulgences regularly and fit them in.Lately all I want to do is binge, and I feel like I have no self control over stuff I found easy to control just a few weeks back. Past 4 weeks have been particularly bad with a couple of on days always followed by a day of binging.Can't say life/work environment has changed much or there is more stress. The one thing I did notice is that my focus and motivation in the gym are a bit off due to a niggling discomfort in my left trap/shoulder (don't want to call it injury but enough to irritate me).Any suggestions/tips/advice?