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kgearus

I keep changing workouts but maybe my diet is the problem?

LiftWithPurpose

LiftWithPurpose

Well-known member
Author
Joined
Nov 25, 2025
Messages
372
Points
18
Hey all, so I’ve been in and out of small plateaus and I always end up changing my workout plan thinking that’s the issue.

But now I’m starting to think maybe it’s my eating habits that are inconsistent. Like some days I’m on point, some days totally off. Did anyone else go through this before figuring it out?
 
kgearus
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