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i video di allenamento di Pier Venturato

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in questo thread ho intenzione di postare tutti i video di Pier Venturato, un grande atleta del bodybuilding italiano, che da pochi giorni ha aperto il suo canale youtube, nel quale ci racconta come allenare un muscolo in palestra.

il canale in questione è il seguente: https://www.youtube.com/channel/UCtidhwYDk4JabM4zsFX4s9Q

Sc00128bde 630x544
 
underbody

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guarda l'allenamento dei pettorali

 
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pier venturato ci mostra come allenare le braccia!
 

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