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GetRoids1

Ice baths for athletes: research questions benefit

Bodybuilding News

Bodybuilding News

Well-known member
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What awaits you in the locker room may be one of the downsides to finishing a long run. Professional and amateur runners alike will be familiar with the cringe-inducing post-run ice bath, but a group of researchers at the University of New Hampshire have found that it may not be as helpful as previously thought...



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