• Welcome to MuscleMecca Bodybuilding Forums

    Do you love bodybuilding and events like the Olympia and the Arnold Classic? Are you interested in Bodybuilding, Fitness or building muscle? If so check out and join our bodybuilding forum! Musclemecca bodybuilding forums is one of the oldest and most popular bodybuilding, fitness forums! Some members of Musclemecca include Phil Heath, Ronnie Coleman, William Bonac and More! We have over a million bodybuilding videos, pictures and articles and many helpful bodybuilding enthusiasts to answer questions and give you advice on building muscle! See You In the bodybuilding forums!

  • musclemecca does not sell or endorse any bodybuilding products. Do not sell any bodybuilding products through musclemecca bodybuilding forums.
    Musclemecca has no affiliation with advertisers; they simply purchase advertising space here. If you have questions go to their site and ask them directly.
    Advertisers are responsible for the content in their forums.
steroids24h.com

Importance of carbs when bulking.

ptahm22

Active member
Member
Joined
Jan 5, 2017
Messages
40
Points
6
What's your advice to someone who is trying to bulk but keeping fat to a minimum, but he wanna go up faster so he wants to increase intake of carbs. I do know its the main source of energy and replaces our glycogen when we lose it, but how much would you reccomend for him being 163 and around 11-12% BF.
 
Top