sch
Mr sch
Member
- Joined
- Nov 10, 2025
- Messages
- 68
- Points
- 8
I was researching aminos and I found out that glycine is important in creatine synth like one of the major factors.
I already knew that arginine ornithine & tyrosine is catalysed into creatine now we have a MFer
With the addition of glycine.
Blend all those in sugar water or a 1/4 teaspoon baking soda 16oz water and you got money
Only up to 2g of each except for arginine which should be 1g
I already knew that arginine ornithine & tyrosine is catalysed into creatine now we have a MFer
With the addition of glycine.
Blend all those in sugar water or a 1/4 teaspoon baking soda 16oz water and you got money
Only up to 2g of each except for arginine which should be 1g








