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  • Follow the 2026 Olympia on September 24 to 27, 2026!

Improved creatine precusor stack using aminos

sch

sch

Mr sch
Member
Joined
Nov 10, 2025
Messages
68
Points
8
I was researching aminos and I found out that glycine is important in creatine synth like one of the major factors.

I already knew that arginine ornithine & tyrosine is catalysed into creatine now we have a MFer
With the addition of glycine.

Blend all those in sugar water or a 1/4 teaspoon baking soda 16oz water and you got money

Only up to 2g of each except for arginine which should be 1g
 

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