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  • Follow the 2026 Olympia on September 24 to 27, 2026!

improvements?? come rank on my calves now max!!! lol

theweapon

theweapon

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ive been training calves so hard thge first pic was taken about a month ago or month and ahalf at the most, the second i took it a few minutes ago, let me know what you think!!!!
calves-1.jpg

008-1.jpg
i actually got more veins on them now! and strides!! and the first pic is after i pumped up, the second one is cold about to go to sleep
 
sexnews

sexnews

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Good going!...can't you get rid of the tatoos?
 
theweapon

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cost more to take em off than to put them on lol, besides why would i wanna do that? wheni compete ill just spray paint it
 
Mygeeto

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your calves are pretty good but give it another 2 and a half inches and they'd be fucking tops
 
theweapon

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your calves are pretty good but give it another 2 and a half inches and they'd be fucking tops

lol you say it like itrs easy lmao, im still training then hard, my pumps are amazing!! i love it lol
 
nigster

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You got pretty high calves but keep on training them hard and I'm sure those bastards are gonna look great someday. The basis is already good.
 
Maxmonzter

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amazing improvements, you calfs don´t suck anymore
 
PrinceVegeta

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good looking calves man!
 
Hypocrisy86

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wanna get those suckers to grow, do real heavy calf seated presses
3 sets 6-10, (all negative reps) then self standing calf raises.
works wonders, i can't even do the seated calf presses anymore cus their so big
got each calf touching each other.
 
P

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i think ur calves are bigger then ur arms in the "fit" pic before u went to the army or something.now thats something.u have definately good calves.what about quads?
 

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theweapon

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quads actually dwarf my calves, ive put some good size on them as well, and you can see strides and some veins
 
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PiC

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wow.waiting for some pics i guess. legs never were my strong point especially the calves that are genetically small.good luck further
 
theweapon

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ill have some up soon, just wanted you guys to see what ive been working on, since calves is my weakest point, thanks dudee!
 

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