- Mar 31, 2007
So i was doing cardio at 530am for 40mins going to school, then working out at 3pm for 40min then doin cardio for another 20min right after, then go to work till 10pm. after doin this for about 2 weeks i didnt notice too many results except for extreme tiredness and feelin like shit at the end of the day. I was taking tin about 350g of protein 150g carbs and about 30g fat. Now maybe its just the pathetic 5 hours of sleep a night or maybe i just really dont know the harsh reality of dieting but i dont think there is anyway Id be able to do that constantly for 3 months unless i actually worked myself sick. So i had an idea; if i workout for the normal 1hr to 1 1/2hr a day for 6 days a week and did 20min of cardio right after i wokr out will i still get cut up? im thinking due to the less activity i will have to lower my carbs to about 50g a day. Also i am goin to eat about 3 extra small meals included into the 6 i already am eating, so i can eat exactly every 2 hours during the long days i musty put in. Please feel free to comment. Thnx guys.