tkD
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- Mar 7, 2008
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I can't think of another bodybuilder who knows as much about diet and nutrition as Jay. Seems like he really covered all his bases to be 100% at the Olympia - and it paid off!
If he knew so much about diet and nutrition then this wouldn't be the first time since 2001 that he really nailed it conditioning wise. I can think of other guy's who know more.
Jay knows his shit...his problem has always been last minute prep not dieting or training.
Jay knows his shit...his problem has always been last minute prep not dieting or training.