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Jeremy Buendia's 2024 Bodybuilding Season Cut Short by Achilles Injury



Staff member
May 27, 2010
Jeremy Buendia, a four-time Men's Physique Mr. Olympia champion, has faced an unexpected and challenging setback in his 2024 bodybuilding season. A severe Achilles tendon injury has forced him to halt his competition plans and focus on recovery. This article delves into the details of Buendia's injury, the implications for his career, and the broader context of Achilles tendon injuries in elite athletes.

The Injury Incident​

On May 27, 2024, Jeremy Buendia announced via social media that he had re-injured his Achilles tendon, exacerbating an initial trauma from earlier in the spring. This injury has unequivocally put a stop to his ambitions for the 2024 competition season. Buendia shared his plans to focus on a full recovery and prepare for a successful return next year.

Background: Buendia’s Comeback Journey​

Buendia, who dominated the Men's Physique division from 2014 to 2018, took a significant hiatus after placing fourth in the 2018 Mr. Olympia. In September 2022, he announced his return to the competitive stage, marking his comeback with an eighth-place finish at the 2023 Mr. Olympia. His journey was on an upward trajectory until this unfortunate injury struck.

Details of the Achilles Injury​

Buendia's initial injury occurred on April 18, 2024, during a running accident that resulted in a complete rupture of his Achilles tendon. Following the injury, Buendia underwent surgery where doctors performed a procedure to attach a portion of a tendon from his toe to his heel. Despite his optimism and resilience, the re-injury has significantly impacted his ability to train and compete at an elite level.

Medical Insights on Achilles Tendon Injuries​

The Achilles tendon is notorious for being the most frequently ruptured tendon in the human body. The complexity of this injury lies in the variability of its pathology and recovery. According to a 2013 article in the journal Musculoskeletal Surgery, the causes of Achilles tendon ruptures remain poorly understood. The re-rupture rate for patients who undergo surgery is reported to be between four and eight percent, emphasizing the challenges of full recovery.

Recent studies, such as a 2022 review in the British Journal of Sports Medicine, highlight that some athletes can return to play within 16 to 20 weeks post-injury. However, the recovery timeline can vary significantly based on several factors, including the severity of the injury, the athlete's overall health, and the specific demands of their sport.

Jeremy Buendia

The Road to Recovery​

Buendia’s rehabilitation journey involves a combination of rest, physical therapy, and gradual reintroduction to strength training. Despite his injury, Buendia has remained active in the gym, modifying his workouts to accommodate his condition. His determination and resilience are evident as he continues to engage in upper body exercises and maintain his physical conditioning.

Implications for the 2024 Mr. Olympia

Buendia’s absence from the 2024 Mr. Olympia creates a noticeable void in the Men’s Physique division. With reigning champion Ryan Terry aiming to defend his title, the competition remains fierce with other top contenders like Brandon Hendrickson and Erin Banks in the fray. Buendia’s fans and fellow athletes will undoubtedly miss his presence on stage, but his focus on recovery indicates a strong potential for a comeback in the future.

Final Thoughts​

Jeremy Buendia’s 2024 bodybuilding season has been abruptly cut short by a severe Achilles tendon injury. His journey through injury and recovery underscores the challenges faced by elite athletes in maintaining peak performance amidst physical setbacks. Buendia’s story is a testament to resilience and determination, setting the stage for what promises to be an inspiring comeback in the years to come.


  1. Thevendran, G., Sarraf, K.M., Patel, N.K. et al. The ruptured Achilles tendon: a current overview from biology of rupture to treatment. Musculoskeletal Surgery 97, 9–20 (2013).
  2. LaPrade CM, Chona DV, Cinque ME, et al. Return-to-play and performance after operative treatment of Achilles tendon rupture in elite male athletes: a scoping review. British Journal of Sports Medicine 2022;56:515-520.

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