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JOJ LEG TRAINING?? BOUNCING TRAINING....SOMETHING LIKE THAT

dilatedmuscle

dilatedmuscle

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Ronnie bounced his hamstrings off his calves sometimes lol MOFO went deep.
 
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Flex

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5:45 for a 405lb comparison. It's still his warmup weight.

:eek5nono:

 
Natzo

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lol how dare someone comapre Ronnie to JOJ...lol JOJ was strugling with 1/4 reps with 405...
 

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