Keeping glycogen stores low throughout the day for cutting?

[AmericanMadLad]

First post so bare with me.

I'm currently on a cut, and was wondering if any of you have kept glycogen stores short during cuts.

I'm brand new to body building, I've got some experience with fitness, and weight loss. I used to be 212 pounds, sitting at about 177.5 and at 5' 11", I'm looking to cut, and as I understand fat burns primarily when glycogen stores are lower, so I'm wondering if anyone's tried this, or what exactly you've done during your cuts.

I'd love to know about your experiences, and what your gains looked like.


Thanks,
AmericanMadLad

 

[jolter604]

this is a great question and I want to know the answer as well

 

[Steroidify Rep]

It can make process faster, but it really comes down to calories.

 

[KaiGold]

It can make process faster, but it really comes down to calories.

Can you elaborate for a noob?