
shredded08
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- Jan 17, 2008
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With all the talk of Phil Heath needing to come into the Arnold either better or just as conditioned as he was in the Ironman, does anyone know how a pro keeps the condition that they had in the previous show?
I know it varies between athletes but whats their diet look like for the two weeks in between shows?
I know it varies between athletes but whats their diet look like for the two weeks in between shows?