• Legal Notice – MuscleMecca Forums

    MuscleMecca.com is an educational discussion platform. We do not sell, promote, or endorse any bodybuilding gear, supplements, research chemicals, or performance-enhancing substances.

    All discussions are for educational and informational purposes only. Nothing posted on this forum should be considered medical or legal advice.

    Do not attempt to sell, source, or promote illegal substances. Any such activity will result in an immediate and permanent ban and may be reported to the proper authorities.

    By using this site, you agree to comply with all forum rules, disclaimers, and applicable laws in your jurisdiction.

    Read Our Full Disclaimer and Forum Rules

  • Follow the 2026 Olympia on September 24 to 27, 2026!
Iron Lion Labs

Keith Williams(an amateur bber) trains with Flex Wheeler recent photos

Z

Zoknat

Mecca V.I.P.
VIP
Joined
Aug 27, 2007
Messages
554
Points
16
2cwt0rm-1.jpg


20gbgqr-1.jpg


keaede-1.jpg


6xvxb6-1.jpg


35cjugw-1.jpg


52j146-1.jpg
 
kgearus
Steroidify
https://aas.direct/
Clear Sky Bodybuilding Pharmacy
Natzo

Natzo

Elvira turns me on
VIP
Joined
Aug 2, 2008
Messages
10,697
Points
48
:bitenails:

wow the guy is huge!!

and has great lines.. really Colemanesque..

interesting? is he competing to go pro?
 
Z

Zoknat

Mecca V.I.P.
VIP
Joined
Aug 27, 2007
Messages
554
Points
16
Natzo said:
:bitenails:

wow the guy is huge!!

and has great lines.. really Colemanesque..

interesting? is he competing to go pro?
Click to expand...

Yes he is, he added a lot of size this offseason and gets ready to compete now. Flex wheeler is his trainer.
 
Big04pimpin

Big04pimpin

Mecca V.I.P.
VIP
Joined
Nov 28, 2006
Messages
1,735
Points
38
I am weary of anyone that Flex trains. I wonder how conditioned he can get and how much synthol that guy has touched. If done right, you can't notice until you get to really low BF. Hope he didn't, he looks pretty damn thick and would love to see him up on stage and ripped.
 
M

mvsf1

Mecca V.I.P.
VIP
Joined
Jul 15, 2006
Messages
6,427
Points
63
HUUUUUGE. Wow.... any stats available?
 
Bulkboy

Bulkboy

Mecca V.I.P.
VIP
Joined
Oct 22, 2006
Messages
4,193
Points
36
wow! im impressed, this guy is thick as hell both in the lower and upperbody, cant wait to see him on stage.
 
MrChewiebitums

MrChewiebitums

Mecca V.I.P.
VIP
Joined
Dec 27, 2008
Messages
1,941
Points
38
Big04pimpin said:
I am weary of anyone that Flex trains. I wonder how conditioned he can get and how much synthol that guy has touched. If done right, you can't notice until you get to really low BF. Hope he didn't, he looks pretty damn thick and would love to see him up on stage and ripped.
Click to expand...

why would you assume he give synthol to his trainees?
 
Beau

Beau

Mecca V.I.P.
VIP
Joined
Apr 9, 2007
Messages
2,658
Points
36
big dude for sure....arms and legs pop
 
Zigurd

Zigurd

Mecca V.I.P.
VIP
Joined
Sep 9, 2007
Messages
3,475
Points
38
Thick as thick gets. The guy will look like a beast conditioned.
 

MuscleMecca Crew

Mecca Staff
tkD

tkD

Administrator
Staff
VIP
Member
Joined
Mar 7, 2008
Messages
21,162
Points
113
2009 offseason and 2008 his latest show where he got 4th in the SHW

6xvxb6-1.jpg


DSC_9651_TIBGMAVKAIJPG-1.jpg


either there is something with those pics, or his legs are "Colemanesque" like someone said
 
Beau

Beau

Mecca V.I.P.
VIP
Joined
Apr 9, 2007
Messages
2,658
Points
36
ya he has improved his legs alot from that 08 pic....
 
sexnews

sexnews

Mecca V.I.P.
VIP
Joined
Aug 22, 2006
Messages
4,013
Points
38
He sure is a big boy. Pity about the tats.
 
MarkoB

MarkoB

Mecca V.I.P.
VIP
Joined
Oct 1, 2007
Messages
801
Points
16
He is huge :bitenails: omg, looking forward to see him on stage
 
D

Delusion

Active member
Member
Joined
Jun 8, 2008
Messages
39
Points
6
Ye, looking big as a house. Sad tohugh, that his pecs aren't in line at the lower part.
 
akita

akita

Well-known member
Member
Joined
Jun 12, 2008
Messages
150
Points
18
fuck,hes big as hell!!:bitenails:
 
PrinceVegeta

PrinceVegeta

Mecca V.I.P.
VIP
Joined
Apr 7, 2007
Messages
10,145
Points
63
What a transformation! apparently flex is a great coach!!!
 
Samoan-Z

Samoan-Z

Mecca V.I.P.
VIP
Joined
Oct 5, 2008
Messages
3,129
Points
48
I'm sorry but he is a big guy, BUT he does look syntholed.
 
Advertise on our bodybuilding forum
Steroidify
AAS Direct
Riff Vibes

Similar threads

Natzo
Keith Williams Road to Nationals
Replies
4
Views
4K
nigster
nigster
tkD
Keith Williams - arms training (Road to the USA's)
Replies
0
Views
2K
tkD
tkD
tkD
EFX Training Series with Keith Williams and Stan Efferding: Testimonial
Replies
1
Views
10K
tkD
tkD
tkD
Flex Wheeler & EFX Training Series with - Keith Williams and Stan Efferding (Legs)
Replies
0
Views
3K
tkD
tkD
ClearSky Bodybuilding Gear

Join Musclemecca: The Ultimate Bodybuilding and Fitness Forum Since 2004

Welcome to Musclemecca, the premier online destination for bodybuilding and fitness enthusiasts, thriving since 2004. Dive deep into comprehensive discussions covering all aspects of bodybuilding, including iconic events like Mr. Olympia and the Arnold Classic. Our forum is a treasure trove of information on anabolic steroids, supplements, testosterone replacement therapy, and insights from top professional bodybuilders. It's an open and uncensored platform where you can connect with experts, get personalized advice, and engage with a diverse community passionate about fitness.

Discover the Latest in Bodybuilding at Musclemecca bodybuilding forums

Stay on top of the latest trends and news in the bodybuilding world with Musclemecca, your ultimate source for up-to-date information. Our forum is more than just a discussion platform – it's a central hub for the latest developments and insights in the fitness industry.

Building a Welcoming Fitness Community Online

At Musclemecca, we're committed to creating an inclusive online bodybuilding forum. Our environment welcomes individuals from all fitness levels and backgrounds, ensuring respectful and focused discussions. The diversity of our members enhances knowledge-sharing and support, making Musclemecca the perfect place for achieving your fitness goals. From workout plans to nutrition advice, we've got you covered.

Promote Your Fitness Brand on Musclemecca

Looking to reach a dedicated fitness audience? Advertise on Musclemecca and tap into our daily traffic of fitness enthusiasts. Our advertising solutions, such as mass private messages and email inclusions, offer unique opportunities to showcase your bodybuilding-related products or services. Familiarize yourself with our forum rules to start advertising effectively.

MuscleMecca.com: A Comprehensive Resource for Bodybuilding and Fitness

MuscleMecca.com prides itself on being a comprehensive resource for all things bodybuilding and fitness. Here’s what you can find on our website:

  • Active Forums: Engage in rich discussions about the latest in bodybuilding, fitness, nutrition, and supplements.
  • Up-to-Date Industry News: Keep abreast of the latest competitions, athlete profiles, and evolving fitness trends.
  • Inspirational Photo Galleries: Explore our motivational galleries featuring bodybuilders and fitness models.
  • Extensive Fitness Resources: Get access to detailed workout plans, nutrition tips, and in-depth supplement reviews.

Connect with Fitness Enthusiasts Globally at MuscleMecca.com

Join the vibrant community at MuscleMecca.com and connect with people who share your passion for bodybuilding and fitness. Discover the latest trends, news, and expert advice in the industry, all under one roof.

Community platform by XenForo® © 2010-2024 XenForo Ltd. Design by: Pixel Exit
Top