D
demostenes
Mecca V.I.P.
VIP
- Joined
- Jun 2, 2007
- Messages
- 971
- Points
- 38
Proportion & Symmetry:
How Do We Determine Our Proportion & Symmetry?
The best method, by far, to accurate determine where our individual body parts fall in terms of over symmetry and proportion is the tape measure.
Measurement Tips:
1.Refrain From Exercise Before Measuring
2.Measure In A Relaxed State
3.Do Not Pull The Tape
4.Measure Both Sides:
Body Parts To Be Measured:
1.Upper Arm (right and left)
2.Forearm (right and left)
3.Chest
4.Thigh (right and left)
5.Calf (right and left)
6.Waist
7.Shoulder
Measure here: Ideal Measurements - Ideal Body Measurements - Grecian Ideal - Greek Proportions - -
How Do We Determine Our Proportion & Symmetry?
The best method, by far, to accurate determine where our individual body parts fall in terms of over symmetry and proportion is the tape measure.
Measurement Tips:
1.Refrain From Exercise Before Measuring
2.Measure In A Relaxed State
3.Do Not Pull The Tape
4.Measure Both Sides:
Body Parts To Be Measured:
1.Upper Arm (right and left)
2.Forearm (right and left)
3.Chest
4.Thigh (right and left)
5.Calf (right and left)
6.Waist
7.Shoulder
Measure here: Ideal Measurements - Ideal Body Measurements - Grecian Ideal - Greek Proportions - -
