Regan Grimes Feed
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- Sep 8, 2021
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In a new clip, Regan Grimes sits down with Larry Wheels to discuss his brutal prep—highlighted by a shocking 1,600 calorie-per-day diet. Larry reveals he was doing 60 minutes of cardio daily, split into two 30-minute sessions just to survive the low energy demands.
Regan shares his own cardio strategy: 40 minutes fasted in the morning, typically split between stairs, bike, or treadmill. He warns against overdoing stairs to avoid losing leg size, joking that Larry can afford to lose some leg mass—but Regan? Not a chance.
This video’s a quick dive into the extremes of contest prep—minimal food, maximum output, and strategic cardio to preserve muscle. Absolute grind.
Regan shares his own cardio strategy: 40 minutes fasted in the morning, typically split between stairs, bike, or treadmill. He warns against overdoing stairs to avoid losing leg size, joking that Larry can afford to lose some leg mass—but Regan? Not a chance.
This video’s a quick dive into the extremes of contest prep—minimal food, maximum output, and strategic cardio to preserve muscle. Absolute grind.
