Layne "on the comeback trail baby"

[Big VIC]

even if you are warm and stretched... it sometimes does not matter... it can still happen. I had done 7 sets prior to my pec tear and had stretched a good amount.

Speaking of which... took pictures...these are 6.5 weeks post op. Be gentle lol. Keep in mind in these pics I still cannot flex my right pec (well I can but the Dr. advises strongly against it) and I cannot raise my arms above my head... though I am getting flexibility back and getting closer. I'm 7.5 weeks post op now and I can finally do a front double bicep.

I'm hoping to have full range of motion in 2 weeks when I leave for my wedding in puerto rico. Yeah!

Layne "on the comeback trail baby"


Posted yesterday

 

[Beefcake]

You can barely tell. Layne's a trooper. TEAM Road To Recovery!

 

[Ironslave]

He works hard, and is always ripped, but sucks that he has such lousy genetics.

 

[The Creator]

He works hard, and is always ripped, but sucks that he has such lousy genetics.

You really think so? I dont think he is mesomorph genetically but I think he has some good genetic features for bodybuilding like a huge chest and naturally lean. I can kinda see what you mean though. I think that is one of the reasons I really admire the guy because I dont think a have even a hair of bodybuilding in my genes.

 

[Daniel Andersson]

repost

 

[Rocky]

Legs look good still.

 

[big_duuude]

Way too much stretching and too many sets for us naty's.
good to know he's recovering quickly.