• musclemecca does not sell or endorse any bodybuilding products.
    Musclemecca has no affiliation with advertisers; they simply purchase advertising space here. If you have questions go to their site and ask them directly.
    Advertisers are responsible for the content in their forums.
UGFreak Bodybuilding Gear

Layne "on the comeback trail baby"

Big VIC

Mecca V.I.P.
VIP
Joined
May 20, 2007
Messages
5,545
Points
38
even if you are warm and stretched... it sometimes does not matter... it can still happen. I had done 7 sets prior to my pec tear and had stretched a good amount.

Speaking of which... took pictures...these are 6.5 weeks post op. Be gentle lol. Keep in mind in these pics I still cannot flex my right pec (well I can but the Dr. advises strongly against it) and I cannot raise my arms above my head... though I am getting flexibility back and getting closer. I'm 7.5 weeks post op now and I can finally do a front double bicep.

I'm hoping to have full range of motion in 2 weeks when I leave for my wedding in puerto rico. Yeah!

Layne "on the comeback trail baby"


Posted yesterday

28cdq3s-1.png
 

Ironslave

Mecca V.I.P.
VIP
Joined
Jul 12, 2006
Messages
4,852
Points
38
He works hard, and is always ripped, but sucks that he has such lousy genetics.
 

The Creator

Mecca V.I.P.
VIP
Joined
Sep 29, 2006
Messages
2,506
Points
38
He works hard, and is always ripped, but sucks that he has such lousy genetics.

You really think so? I dont think he is mesomorph genetically but I think he has some good genetic features for bodybuilding like a huge chest and naturally lean. I can kinda see what you mean though. I think that is one of the reasons I really admire the guy because I dont think a have even a hair of bodybuilding in my genes.
 

big_duuude

Well-known member
Member
Joined
Jul 14, 2006
Messages
90
Points
0
Way too much stretching and too many sets for us naty's.
good to know he's recovering quickly.
 
Top