Lemon on an empty stomach

[Athanas]

Have you ever made a habit of taking hot lemon on an empty stomach very early in the morning? Specialists recommend that it fuels the body with enery and also assists in bowel management.

 

[Alexandoy]

Lemon water is good for the health which was the advice of my father to me. But taking lemon on an empty stomach can cause the acids to revolt. For a person like me who has an acidic stomach can have complications with the very sour lemon. However, there was a time that I had read about taking lemon after waking up. That will calm the stomach. But again, it is not good for me.

 

[Mildredtabitha]

Have you ever made a habit of taking hot lemon on an empty stomach very early in the morning? Specialists recommend that it fuels the body with enery and also assists in bowel management.

Yes I had started doing so but it caused ulcers. I can't take acidic things on an empty stomach even if I don't have ulcers because taking them frequently triggers me to have ulcers.

I prefer drinking plain warm water in the morning because it has similar benefits.

 

[Robert]

Drinking lemon juice helps with digestion. I have some every morning before breakfast and I don't think itll harm your teeth as long as your not drinking a high concentration or it.