Levrone's Clone bench press

[Levrone's Clone]

Thank you bro,from you is always a good compliment -))

 

[El Freako]

Good weight but I'd like to see you do it without the spotter's hands on the bar. Looks like a bit of a bro-press to me.

 

[tkD]

I was about to post this vid yesterday, as a constructive criticism, because of Levrone's Clone "pre-press thing" in the 305lbs vid at 0:13-0:15, that's where everything should be tight and begin pressing (look at 7:32 in Daves' Tate bench video to see what I mean). But other than that, your form Jarno looks good! keep it up

 

[Levrone's Clone]

at 0:13 sec i did something wrong at all!!! The bar wasn't in balance and i jumped my hand in the right position! Very dangerous i know but i was already happened. Great comments here!

 

[PrinceVegeta]

why the move to holland man?

 

[Levrone's Clone]

My uncle owns a restaurant here and a big part of my family live's here -)

 

[active_transport]

try it without help