MARKUS AND BRANCH DELTS TRAINING

[Joeb23]

180, nine ten pound plates on each side of the dumbbell; nine times two, 18, 18 times ten, 180.

Wrong. The bars of these kind of dumbbells are thicker and heavier. Standard bars would bend with all that weight.

 

[LSIA4549DB/RS]

Wrong. The bars of these kind of dumbbells are thicker and heavier. Standard bars would bend with all that weight.

Thanks for the correction, did not know.

 

[Joeb23]

Thanks for the correction, did not know.

No, problem. 180lbs or 200lbs is still a ton of weight.

 

[Hypocrisy86]

I can't imagine Markus ever being small lol
can anyone?.. heh

 

[Mygeeto]

LMAO look at Branch's smirk

 

[kicafaca]

my Lord!!!

 

[ruel]

this is the picture of two sasquatch!