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Martin Kjellström IN THE TRENCHES

Daniel Andersson

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I might add that in a interview in sweden recently Martin said that he spoke with Dave and his "diet" is 1000g!!! of protein, around 150g carbs and 300g fat...with that in mind I think he is working with Dave as we speak. Because Martin normally do massive amounts of carbs and just 300-400g of protein with moderate fat.
 

PrinceVegeta

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^why 1000 grams of protein? doesnt make sense...thats juat a waste of good protein...
 

Daniel Andersson

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Prince

There must be a plan to all that, Ironslave might explain if he see this thread :)
And I fixed the links :xyxthumbs:
 

GetSize

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Ben White also consumes 1000grams of protein a day also but this is not typical in the offseason. He was eatting 10lbs a Cod fish a day equalling to 1 lbs per meal. I guess thats whats needs for THEM in order to preserve muscle while dieting.
 
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