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Mass Gainers

Big VIC

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if i had to use a gainer i would go with real gains it has good flavor and it doesn't have to much sugar....:xyxthumbs:
 

Dominus

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they are all the same.

I mean, compare the pricing...what are they? Combination of whey(usually concentrate, isolate at best) and bunch of maltodextrine(wich they are marketing as being complex carb, but acts as glucose, extremely insulinogenic).
And if you compare the price of combining the "gainer" on your own, and buying components separatley, it comes cheaper+you get convinience of using it any time. For instance, usual weight gainer(high carb cca 70%) has no use besides around the training.
And if you had all the components separatley, you could use whey whenever you want.

So, weight gainers based on high carb content - absolute NOT!
 

brizzy03

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the best one i've used is cytogainer by cyto-sport. another good tasting weight gainer i've used is true mass by bsn. I really would only use protein powders as a "supplement" to a good mass gaining diet.
 

Basebodyfitnesspaul

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Children, they fill me up good and proper :food-snacking:.

But on a serious note, i find a mix of chocolate and McDonalds food works well, that shud add some serious pounds :xyxthumbs:

Base
 

KM110

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Eat big bro, that's the best way. Use the mass gainers to supplement your diet.

The one that produced the best results was by far, Cytogainer. Make sure you have your macrototals set, and you should be hittin' them pounds!
 

BigBen

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I couldn't have said it better myself, i would like to add beef, and make 3/4 of your diet so 4 or 5 meals be solid meals, you will get much larger off of solid food than liquids.

Its funny but hypos post was great advice, funny bc it was one words thats all i mean by that.

God Bless
Ben
 
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